Dry Needling
What Is It?
Dry needling is a therapeutic technique used to treat muscular pain and dysfunction. It involves the insertion of fine, sterile needles into specific points within the muscles, known as trigger points, to alleviate pain and improve mobility. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is rooted in modern Western medicine and focuses on the musculoskeletal system. This treatment is effective for various conditions, including chronic pain, sports injuries, and tension-related discomfort.
How Does It Work?
During a dry needling session, a trained practitioner inserts thin needles directly into the trigger points or tight bands of muscle tissue. This process stimulates a local twitch response, which helps to release muscle tension and improve blood flow to the area. The insertion of the needle also activates the body’s natural healing mechanisms, promoting the release of endorphins and reducing inflammation. The treatment is typically performed in conjunction with other therapies, such as manual therapy and corrective exercises, to enhance overall effectiveness and support long-term recovery.
How Can It Help Me?
Dry needling can provide significant relief for individuals experiencing muscle pain and tightness. It is particularly beneficial for those with conditions like myofascial pain syndrome, fibromyalgia, and sports injuries. By targeting and releasing trigger points, dry needling helps to reduce pain, improve range of motion, and restore normal muscle function. Patients often experience immediate relief and increased mobility following treatment. Additionally, regular sessions can aid in the prevention of future injuries and the maintenance of optimal musculoskeletal health, allowing you to move more freely and comfortably.
Blogs
St. Louis Sports Clinic: Holistic Approach to Lower Back Pain Using the Joint-by-Joint Method
Holistic Approach to Lower Back Pain Using the Joint-by-Joint Method
Understanding the Complexity of Back Pain
Discover why back pain never seems black and white and how St. Louis Sports Clinic can help make sense of your back pain.
Begin Your Journey To Optimal Performance!
Schedule An Appointment With Elite Sports Medicine Today!