Our Philosophy

Move Well. Perform Better.

Patient getting chiropractic care for his knee pain
Phase 1: Pain Relief
Examine the area of pain, discover what factors are causing your discomfort, and combine movement and manual therapy to eliminate the pain.
Athletic man stretching for mobility
Phase 2: Mobility
Identify which joints and muscles are stiff, tight, or not moving well and restore proper range of motion through chiropractic care, soft tissue therapy, stretching, scraping, dry needling, and more.
Man and woman doing a stability workout
Phase 3: Stability
Establish proper muscle activation around the joint and strengthen those patterns through specific movements.
Man getting chiropractic care for his back

Phase 1: Pain Relief

Relieve your pain naturally, without relying on pills or surgery, and regain the freedom to enjoy life, sports, and work. Our goal is to effectively manage your pain, setting you on the path to complete recovery.

Goals

  • Reduce Pain
  • Control Inflammation
  • Increase Mobility 
 

Treatment Fundamentals 

  • Chiropractic Care
  • Soft Tissue Therapy
  • Tailored Rehab Exercises
  • Kinesiology Taping
  • Modification of activities 
  • Determination of imaging/co-management

Phase 2: Mobility

Unlock optimal range of motion by identifying and treating joint and muscle stiffness.

Goals 

  • Increase Mobility
  • Increase Strength/Stabilization 
  • Injury Resistance
 

Treatment Fundamentals

  • Chiropractic Care
  • Soft Tissue Therapy
  • Advanced Rehab Exercise Progression
Women doing yoga for stability

Phase 3: Stability

Achieve optimal muscle activation around the joints and reinforce these patterns through targeted movements.

Goals

  • Exceed physical goals 
  • Optimal Sport Performance
  • Maintain Injury Resistance

 

Treatment Fundamentals

  • Chiropractic Care
  • Soft Tissue Therapy 
  • Advanced Rehab Exercise Progression
  • Home Exercise Program

What People Are Saying About Saint Louis Sports Clinic

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Let us know what’s wrong, what you want to fix, or any other questions and we’ll help you ASAP!