Low back pain is one of the most common musculoskeletal conditions, affecting nearly 80% of adults at some point in their lives. It can range from mild discomfort to severe, debilitating pain that limits daily activities.
Low back pain can develop from poor posture, weak core muscles, muscle imbalances, or past injuries. It may also be linked to hip and leg dysfunctions that place extra stress on the lower back. Sciatica, a condition where pain radiates down the leg due to nerve irritation, is a common related issue.
Pain Relief & Mobility Restoration: We provide dry needling, acupuncture, cupping, muscle scraping, and pin-and-stretch soft tissue therapy to relieve pain and inflammation in the lower back.
Movement & Mechanics Optimization: We improve spinal mobility, core stability, and posture through joint mobilizations, PIR stretching, chiropractic adjustments, and corrective exercises.
Strength & Stability Training: We build core and hip stability through resistance training, kettlebell exercises, home exercise programs, and movement-based rehab.
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Let us know what’s wrong, what you want to fix, or any other questions and we’ll help you ASAP!