Tennis Elbow

Lateral Epicondylitis
Doctor looking at patients elbow pain

What Is Tennis Elbow?

Tennis elbow is a painful condition caused by overuse of the forearm muscles and tendons that attach to the outside of the elbow, leading to inflammation and discomfort.
Tennis player with injured elbow

Why Is It Happening?

Tennis elbow develops due to repetitive gripping, lifting, or wrist extension movements, causing microtears in the tendons and chronic irritation.
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How We Can Help

Pain Relief & Mobility Restoration: We use dry needling, cupping, muscle scraping, and soft tissue therapy to reduce forearm muscle tension and inflammation.

Movement & Mechanics Optimization: We assess grip mechanics, wrist mobility, and forearm strength, using joint mobilizations, PIR stretching, and corrective exercises to improve function.

Strength & Stability Training: We strengthen the forearm, wrist, and shoulder stabilizers through resistance training, kettlebell grip work, and endurance exercises to prevent recurrence.

Begin Your Journey To Optimal Performance!

Schedule An Appointment With St. Louis Sports Clinic Today!

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Contact Us!

Let us know what’s wrong, what you want to fix, or any other questions and we’ll help you ASAP!