Pain Relief & Mobility Restoration: We relieve hip joint irritation with dry needling, cupping, and muscle scraping.
Movement & Mechanics Optimization: We correct hip mobility restrictions, pelvic alignment issues, and movement imbalances with joint mobilizations, PIR stretching, and corrective exercises.
Strength & Stability Training: We strengthen the glutes, hip stabilizers, and core through resistance training, kettlebell workouts, and structured home programs to enhance hip function.