Knee Pain

Knee pain highlighted

What Is It?

Knee pain can make walking, running, and exercising painful due to injuries, overuse, or movement imbalances.

Female runner bending over with knee pain

Why Is It Happening?

Knee pain is often caused by weak muscles, poor movement mechanics, or past injuries affecting the hips, ankles, and feet.

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How We Can Help

Pain Relief & Mobility Restoration: We use dry needling, cupping, muscle scraping, and pin-and-stretch therapy to relieve pain and inflammation.

Movement & Mechanics Optimization: We correct knee alignment and movement patterns using joint mobilizations, PIR stretching, and corrective exercises.

Strength & Stability Training: We improve quad, hamstring, and hip stability with resistance training, kettlebell workouts, and structured rehab programs.

Begin Your Journey To Optimal Performance!

Schedule An Appointment With St. Louis Sports Clinic Today!

Let Our Expert Team Help You

Contact Us!

Let us know what’s wrong, what you want to fix, or any other questions and we’ll help you ASAP!