Pain Relief & Mobility Restoration: We use dry needling, cupping, muscle scraping, and pin-and-stretch therapy to relieve pain and inflammation.
Movement & Mechanics Optimization: We correct knee alignment and movement patterns using joint mobilizations, PIR stretching, and corrective exercises.
Strength & Stability Training: We improve quad, hamstring, and hip stability with resistance training, kettlebell workouts, and structured rehab programs.