Pain Relief & Mobility Restoration: We use dry needling, cupping, and muscle scraping to reduce pain and inflammation.
Movement & Mechanics Optimization: We improve foot and ankle mobility, arch support, and biomechanics through joint mobilizations, PIR stretching, and corrective exercises.
Strength & Stability Training: We strengthen the foot, ankle, and lower leg with resistance training, kettlebell workouts, and personalized rehab exercises.
Course Description
Shoulder Pain in Athletes and Active Individuals: What You Need to Know The shoulder is the most mobile joint in the body — and that
Shockwave Therapy for Plantar Fasciitis: Does It Work? If you have plantar fasciitis that has been going on for more than three months — or
Running Injuries in St. Louis: How to Treat Them Without Stopping Training “Just take two weeks off” is not a treatment plan. If you’re a
Golf Injury Treatment in West County & Chesterfield, MO: Stay on the Course Longer By Dr. Tony Katakis, DC, MS, CSCS | Founder, St. Louis
Dry Needling for Athletes in St. Louis: What to Expect If you’ve heard that dry needling is just acupuncture with a different name, you’ve heard
CrossFit Injury Rehab in St. Louis: Get Back to the Box Faster By Dr. Nicholas Patullo, DC, CF-L2 | CrossFit Games Semifinals Competitor 2022 &
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